The Caribbean is a melting pot of cultures, and its cuisine reflects influences from African, Indian, European, and Indigenous traditions. At Cocktail Kitchen in Barbados, we celebrate these rich flavours with authentic dishes that highlight the best of Caribbean cooking.
Top Traditional Caribbean Dishes You Must Try
- Flying Fish and Cou-Cou (Barbados)
As Barbados’ national dish, this consists of tender flying fish, often steamed or fried, served with cou-cou – a cornmeal and okra-based dish similar to polenta. - Jerk Chicken (Jamaica)
This spicy, smoky dish is a Jamaican staple, featuring chicken marinated in fiery jerk seasoning and grilled over pimento wood. - Pepperpot (Guyana & Antigua)
A rich, slow-cooked meat stew flavoured with cassareep (a cassava extract), perfect for those who love bold, hearty dishes. - Oil Down (Grenada)
A delicious one-pot meal with breadfruit, coconut milk, dumplings, and salted meats simmered to perfection. - Conch Fritters (Bahamas & Turks and Caicos)
Lightly battered and deep-fried conch meat served with spicy dipping sauces, these fritters are a favourite island snack.
At Cocktail Kitchen, we blend these iconic Caribbean flavours with modern culinary techniques, offering an unforgettable dining experience in Barbados.
Introduction
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